One on one Coaching
“You are the Master, the mind is your servant. That is the correct relationship.” - Mooji
Start living your best life
David Pemberton The Breathing Coach is an Oxygen Advantage Advanced Instructor, Breathless Instructor, Master Practitioner of Neuro-Linguistic Programming, Master Practitioner of Life Coaching, and Personal Trainer.
Breathwork
For asthma, apneas, anxiety, insomnia, rhinitis (congested nose), snoring, and other disrupted breathing patterns along with improving your athletic performance.
Online / Face to face options
Personal Training
Identifying muscle inhibitions, tightness, soreness, limited range of motion, and cardiovascular health using the GoXpro Empowerment System allows us to accurately tailor and measure an exercise program just for you.
Face to face only
Empowerment Coaching
Reprogramming subconscious behaviors after identifying disempowering and limiting beliefs is the key to unlocking your true potential.
Online / Face to face options
NLP Life Coaching Packages
Our personal coaching programs are for anyone realizing they need to change.
As a Master Practitioner of NLP and Life Coaching, I provide you with real strategies to take back control of your life. We all have our own unique story (read mine here) which has held us back or kept us stuck in the familiar. But this is not the real you, these are just the experiences and feelings we have become used to.
There is a perfect version of YOU in the universe,
you just have to choose that version, become that version, and embrace that version.
That process starts right now!
Don’t wait for a catalyst moment, take action today to reclaim your power, and be the best version of yourself you can be!
3 x 60 min sessions $500
5 x 60 min sessions $800
7 x 60 min sessions $1150
The Exercise Therapy Program/ Personal Training
Personal training provides customized workout plans tailored to your individual goals and fitness level, that overall result in more efficient and effective workouts. Guidance on form and technique reduces the risk of injury and promotes long-term success in your health and well-being goals. Receive the right support and motivation to push beyond your limit, increase your confidence, and improve your physical and mental health.
Sessions are conducted on the Northern Beaches of Sydney and can be indoors or outdoors. Instead of working with a one size fits all approach we use the GoXpro Empowerment System to get the full picture of the current limitations of the musculoskeletal system. From here a unique exercise program can be tailored.
1 x 1-hour session per week $110
2 x 1-hour sessions per week $95
3 x 1-hour sessions per week $90
Minimum purchase of 12 sessions or 12 weeks duration.
Breathwork
Breathwork coaching is a practical way to learn specific breathing techniques to improve physical and mental health.
Breathwork techniques can help you reduce stress and anxiety by activating the parasympathetic nervous system. They improve mental clarity and concentration, increase oxygen intake and improve circulation, immunity and improve your sleep.
Breathwork can also help you release emotional blockages and negative emotions, leading to a greater sense of well-being and increased self-awareness.
Clinical setting
30 min appointment $60
Breakthrough Breathwork one to one
1 x 60 min session $150
Breakthrough Breathwork Groups
Price on Application
Breathwork for Athletes & sporting teams
Price on Application