rESTORATIVE Breathwork

Cold wateR Immersion.

Empowerment Coaching

Optimal Human Performance

NEW EVENT - TAKING EXPRESSIONS OF INTEREST NOW!

Mens Retreat - Gold Coast Hinterland June and September 2026

⚡️The Men's Immersion Retreat – Gold Coast Hinterland | Limited to 10 Men⚡️

For Leaders Ready to Disconnect from the Noise and Reconnect with Themselves

You lead teams, make big decisions, and carry the weight of responsibility every day. But who holds space for you?

Join us in the tranquil beauty of the Gold Coast Hinterland for a transformational men’s-only retreat, designed exclusively for CEOs, entrepreneurs, and senior leaders. This is your chance to step away from the pressure and expectations—and step into clarity, connection, and powerful self-leadership.

Register now for Early Bird Pricing

Restorative Breathing
Breathwork
Cold Water immersion

"If you are not breathing correctly you are not moving correctly, if you are not breathing correctly you are not thinking correctly, if you are not breathing correctly you are not digesting correctly, if you are not breathing correctly then you are not living as efficiently as you can"

- David Pemberton, The Breathing Coach

Reduce Breathelessness, Anxiety, Stress, Sleep Better Buttton - Click Now for more info!

Restoratoive breathing and

Breathwork

Empowerment Coaching

Ice Baths

Corporate Wellbeing

Presentations

Kids Breathwork

“To know even one life has breathed easier because you have lived. This is to have succeeded.”

- Ralph Waldo Emerson

Functional Breathing Practice

My coaching methods are for anyone who wants to live better, be better, breathe better, and take their power back!
The transformative power of breathwork is beneficial for everyone from children to the elderly.

50% of people with lower back and neck pain have dysfunctional breathing.
83% of people that mouth breathe, shallow breathe or fast breathe are more prone to suffer from anxiety.
Dysfunctional breathing patterns, such as hyperventilation or shallow breathing, can have negative effects on the body, including increased stress and anxiety, reduced athletic performance, and even impaired immune function.